Align your actions with your values to find happiness
Your guide to a sustainable life. From grocery shopping, clothes, skin care, to school supplies! We've got you covered on just about everything.
Did you know that the average person in Saudi produces 1.5-1.8 kg of garbage every day?
When was plastic invented and how is it impacting our health and altering our hormones?
"Man should not ask what the meaning of his life is, but rather he must recognize that it is he who is asked"
Yoga is for everyone and we all can benefit from this practice.
Observing. Understanding. Surrendering. Aligning.
Lost in idealism.
Guild. Fear. Hope.
Torn between being a productive mother fucker and a free-spirited yogi. How to do it all.
What comes after our personal evolution
What does Aparigraha mean and how can one apply it in his or her life.
Open your heart and visit India.
There's something about the air right before sunrise. It's pure.
Baked Chocolate Pumpkin Quinoa Porridge. Perfect option for breakfast meal prepping
An alternative to oatmeal. Bulgur porridge. My new addiction. This time with pumpkin and carob. More flavors are coming!
Easy and quick chia pudding recipe! Super creamy (no seeds!)
Easy vegan recipe for breakfast! Cacao tahini oatmeal porridge. Chocolatey, filling, and healthy! Naturally sweetened making it sugar-free and oil-free of course.
Vegan Saudi pancakes! Aka Msabeeb. Can be served as a savory or sweet dish.
Easy vegan breakfast that you can eat in multiple ways! Toasted Muesli!
Savory oatmeal recipe! Easy steel-cut oats that can be eaten for breakfast, lunch, or dinner! Full of flavor.
Healthy whole wheat pancakes. Sugar and oil free! So they're plant based. Delicious by themselves or when paired with a cacao spread!
How to boil sweet potatoes and have them for breakfast. East, delicious, and super healthy. recipe for breakfast!
A thick smoothie with pears, almond butter, and warm fall spices to accompany this cozy season.
All natural and healthy cranberry pumpkin muffins! Gluten free, vegan (plant-based), and low-fat. Oil-free and does not stick!
Low-fat vegan (plant-based) and gluten free chocolate (cacao) pumpkin oatmeal. Easy recipe to enjoy on a cozy morning. Works well as a left-over.
Blueberry Coconut Oatmeal. Two easy methods.
Raw granola without oats!
Easy and simple banana oatmeal and overnight oats recipes
Easy cereal recipe with an optional banana cream.
Turn your rice to a breakfast meal! Because why not!
his is a quick video of my favorite nice-cream flavor! Chili-Cacao! So so so gooood.
Treat yourself to an easy and filling parfait. Cacao cream, overnight oats, and nice cream! Plant-based and gluten-free.
Pumpkin Amaranth Porridge. Perfect for breakfast in bed. Gluten Free & Plant-based.
Easy coconut sweet potato oats recipe. Vegan & Gluten-Free.
My favorite oatmeal recipe. So simple using only wholefoods. Plant-based.
A step by step guide on how to make the perfect nice-cream. With extra ideas to upgrade your nice-cream!
Easy super creamy cacao pudding recipe. Perfect for suhoor as it will fill you up! Plant-based + Gluten-Free.
Why not eat quinoa for breakfast? This is simply one of my favorite breakfasts. Plus, it's chocolatey!
Plant based waffles! No oil no refined sugar or flour.
A typical Middle Eastern dish minus the chicken, so it's vegan!
A classic recipe for Itch (eetch), a traditional Armenian Salad. Easy to make and very satisfying. Which makes it perfect to take to work or school.
Easy and quick lunch or dinner recipe that is so satisfying. You only need two ingredients plus spices! Ready in less than 30 minutes + 5 minutes of work!
Easy sweet potato chickpea sandwich that is perfect to take with you to school or to work. You can also skip the bread and turn it to a mashed potato salad. This is one of my all time favorite recipes. Just saying.
Oil free vegan Middle Eastern Moussaka! This is my ALL time favorite savory dish! A tradtional recipe and a version with a twist!
Moroccan Vegan Harira soup! Easy to master and oh so delicious and satisfying.
Vegan portabello mushroom. Stove top, easy, and quick to make (ready in 10 minutes!). Oh and so dilicious, juicy, and flavorful
Easy and simple vegan burger that anyone can make! A smoked vegan burger that tastes better than meat. Leave cows alone while you enjoy this burger.
Vegan arugula salad with oil-free dressing. A throw in kind of salad.
Easy vegan mushroom chickpea curry that's creamy and full of flavor. Easy to make, seriously anyone old enough to turn the stove on can make this.
All vegan sauce and filling! And soooo satisfying!!
Easy and quick vegan taco recipe! Sooooo goood it reminds me of good summer days by the beach.
Dairy free pink sauce pasta! Two ways! with soy and without soy. With cashews and without cashews. Everyone will love it. Yes, even that picky kid.
A heart/belly warming bowl of goodness. Hearty, sweet, savory, and full of flavor.
Pasta with Mexican flavors! Can be stored in a jar and taken anywhere.
Easy simple vegan burrito bowl. Can be served in a bowl or taken in a jar to work/school.
Easy Indian dish wish lentils and veggies.
Oil-free baked potatoes! Crispy and satisfying. Vegan sweet and spicy Sriracha sauce
Plant-based pizza from scratch with vegan cheese and za'atar. Oil-free sugar-free.
Ful or Foul however you wanna spell it. Egyptian fava beans with tahini sauce. Perfect for hummus lovers!
plant-based basic stir-fry. No oil, vegan, gluten free. Easy healthy lunch or dinner recipe.
Only three ingredients creamy beets & carrot soup!
Easiest and fastest way to cook tofu and get crispy results!
Stir-fry with baked tofu and sweet potatoes.
Chickpea okra stew healthy, vegan, gluten free, dairy-free, low fat. no oil, plant-based. Paleo.
Healthy vegan Fettuccine Alfredo low fat. No saturated fats. Dairy-free alfredo. Can be gluten free. Soy-free
Healthy vegan Alfredo sauce. vegan cheese sauce. pasta sauce. soy-free and gluten free
Quinoa stuffed squash or pumpkin. Healthy, no oil, plantbased, vegan, vegetarian, glutenfree, dairy free, and soy-free
Pomegranate healthy arugula salad easy and quick to make. Vegan and raw. Very customizable