I'm Raoum, I currently live in Riyadh, Saudi Arabia. Where all kinds of dates exist! Yum.
I am vegan and I follow a whole foods plant-based diet. Typically high in carbohydrates. I don't like to call it a "diet" because for me it's more than that. It's a lifestyle. I LOVE everything I eat. I don't count calories, macros, or anything like that. I just eat when I'm hungry and stop when I'm satisfied, but not stuffed. I have SO much energy living this way and feel good about the food I consume.
I'm certified in Plant-based Nutrition and a yoga teacher. I practice yoga everyday for about two hour and dance every now and then. I love being active outside or just relaxing with a good book.
I'm only 23, but I've had a long journey before I got to where I am today. From lifting weights and consuming a high protein diet to being certified in Personal Training, CrossFit, and Zumba. Today here I am, eating plants and practicing yoga, and I still got all the muscles I once had. If not more.