Creamy Chia Pudding

Wanna eat chia seeds for all of their health benefits, but don't like having seeds stuck in your teeth?

Easy.

Blend them.

Don't want to wait for your pudding to thicken?

Easy.

Blend it.


Creamy Chia Pudding

Ingredients

  • 1/4 cup chia seeds
  • 1 cup water or plant mylk
  • 2 tbsp cacao powder
  • +3 sukkari dates to sweeten 
  • 1 large ripe banana 
  • Decoration: 1 cup frozen red currents, banana, shredded coconut

Steps

  1. in a blender mix all of the ingredients above and blend until creamy and thick
  2. Enjoy it immediately or let it chill in the fridge 
  3. Store in the fridge for 3 days in an airtight container