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A typical temperature in the summer for Riyadh. The heat is unbearable for a living being. My shirt is sticking to my back and my face is shining with sweat. I feel gross. Helplessly waiting outside a restaurant that offers unavailable vegan options. Dhuhr (noon) prayers are being called in a mosque nearby. I go to the side door of the restaurant, begging them to open the door for me before I melt alive. No hope. Luckily there’s an air-conditioned bank next door so I stand there with a few drivers waiting for their passengers to finish their meals. This is an average day for them, and I'm complaining about this one day. Life is fair in its own ways I guess. I'm not sure how I feel about this. In fact, lately, I'm not sure about anything. Doubt fills my mind at different moments of my day. What am I doing? What am I not doing? Where's the path to liberation? Because I don't think I'm on it. Lately, I've been feeling this heaviness in my heart and throat. Tears fill my eyes at unexpected times. I feel drained, stuck, and used up. I'm not living in alignment with what I believe in and it's slowly killing me. It's easy to change your actions. But try changing those around you. How can I live the life I aspire to live when I'm not in control. But am I not? I know I can change it all. But I'm not. That's why I cannot surrender. I cannot let it go. Dreams take time. It makes me angry that I'm not living my dream life but I'm getting there. Right now I'm here under the hot sun of Riyadh in a city filled with plastic surgeries and plastic water bottles. Staying here is the unselfish thing to do. But at some point, I have to take care of myself and go where I belong. The heat is humbling; it's reminding me that I'm only human. https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1503160267266-AHQ5S05O98TTOZQ6KH6H/D3BC26C2-9AFB-4031-8516-56DDDCAB4B51.jpg Thoughts - DOUBT - Doubt In one of my favorite books, I learned that the way to solve a problem is to identify the problem first. So I asked myself, why have I been feeling drained? I had no idea at first. I even thought that it could be the heat? But after digging down, I realized that I was doing a lot. 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I've even eaten leftovers of it for breakfast. 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monthly 0.5 http://sukkarilife.com/recipes-savory/tag/pumpkin monthly 0.5 http://sukkarilife.com/recipes-savory/tag/Green monthly 0.5 http://sukkarilife.com/recipes-savory/tag/%23moringa monthly 0.5 http://sukkarilife.com/dressings-sauces-dips daily 0.75 2019-09-18 http://sukkarilife.com/dressings-sauces-dips/2019/9/18/arabic-coffee monthly 0.5 2019-09-18 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1568790342444-Z22UPBFCD7FEUW5M8R8T/3B1A9217.jpg Sides & Snacks - Arabic Coffee http://sukkarilife.com/dressings-sauces-dips/2019/3/27/vegan-cashew-yogurt monthly 0.5 2019-03-27 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1553691028010-INHKVX6CHE68KK15926C/P1360111-2.jpg Sides & Snacks - Vegan Cashew Yogurt http://sukkarilife.com/dressings-sauces-dips/2018/2/14/zaatar-bliss-balls monthly 0.5 2018-02-14 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1518591783158-901TEKMUU05C0EQYTD8P/IMG_3728.jpg Sides & Snacks - Za'atar Bliss Balls https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1518592657513-OFNU048V18BF40MG8R8T/IMG_3736.jpg Sides & Snacks - Za'atar Bliss Balls I love having them with some Arabic coffee! http://sukkarilife.com/dressings-sauces-dips/2018/1/7/salted-chocolate-energy-bars monthly 0.5 2018-10-04 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1515323047444-97357O9NP7GDRQF5ABIE/IMG_2032.jpg Sides & Snacks - Salted Chocolate Energy Bars http://sukkarilife.com/dressings-sauces-dips/2018/1/7/vegan-labneh monthly 0.5 2019-06-14 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1515321044623-N5SWA78J8XWBWBQZMSG1/IMG_2018.jpg Sides & Snacks - Vegan Labneh https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1515321367689-WFT7C5IDXYJLGKDD5ACR/IMG_2012.jpg Sides & Snacks - Vegan Labneh Left to right: Labneh + zataar; Labneh, pitted dates, cacao nibs, and orange zest (BEST COMBO); last: labneh and cacao nibs. http://sukkarilife.com/dressings-sauces-dips/2018/1/7/roasted-fava-beans monthly 0.5 2018-01-24 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1515318080071-VZWNLB8MMQFECOVBL8RT/IMG_1945.jpg Sides & Snacks - Roasted Fava Beans https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1515318387834-XQZ0YTL8C24MRZHJ0FPZ/IMG_1957.jpg Sides & Snacks - Roasted Fava Beans http://sukkarilife.com/dressings-sauces-dips/2017/12/25/cashew-milk monthly 0.5 2018-02-12 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1514201685630-1SZABXN7XSEQ7IUK5741/IMG_1747.jpg Sides & Snacks - Cashew Milk https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1514201951213-GOZ94MRH1D9WVA51II9M/IMG_1742.jpg Sides & Snacks - Cashew Milk http://sukkarilife.com/dressings-sauces-dips/2017/12/13/vegan-chai monthly 0.5 2017-12-16 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1513156054280-99N4GNSDCGO8HS660PER/IMG_1370.jpg Sides & Snacks - Vegan Chai http://sukkarilife.com/dressings-sauces-dips/2017/12/12/sesame-milk monthly 0.5 2017-12-16 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1513153982424-7IOCF4OXGL868FUQRSUE/IMG_1372.jpg Sides & Snacks - Sesame Milk https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1513153861750-MWRQMEURO3UFJUIUGQW3/IMG_1382.jpg Sides & Snacks - Sesame Milk http://sukkarilife.com/dressings-sauces-dips/2017/12/11/raw-almond-butter monthly 0.5 2017-12-11 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1512996668822-Z2TKAUVQ22S8737LLNHN/JPEG+image-321B742B4F06-1.jpeg Sides & Snacks - Raw Almond Butter http://sukkarilife.com/dressings-sauces-dips/2017/11/20/tahini-raw-or-roasted monthly 0.5 2018-06-12 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https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1508929660608-87G5KSMTY93KOASQJQDS/IMG_8172.JPG Sides & Snacks - Pumpkin Vegan Nutella https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1508929779292-7EEI0TFN091LX4B2IS7Z/IMG_8170.JPG Sides & Snacks - Pumpkin Vegan Nutella http://sukkarilife.com/dressings-sauces-dips/2017/10/15/coconut-milk monthly 0.5 2017-10-17 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1508057032950-4DDYJA1I4AEF2EJDA8YA/IMG_8064.JPG Sides & Snacks - Coconut Milk! http://sukkarilife.com/dressings-sauces-dips/2017/7/23/almond-cream monthly 0.5 2017-07-23 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1500828561376-HJ03WLB33Q2CA9VGUQZO/image-asset.jpeg Sides & Snacks - Almond Cream http://sukkarilife.com/dressings-sauces-dips/2017/7/23/roasted-tomato-salsa-two-ways monthly 0.5 2017-07-23 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1500813009940-70AJFY02KAWFZURPDH1V/IMG_556EA439A808-1.jpeg Sides & Snacks - Roasted Tomato Salsa (Two Ways) http://sukkarilife.com/dressings-sauces-dips/2017/7/3/berry-cherry-compote monthly 0.5 2017-07-06 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1499212642407-Q8D3M0Q4K6X88PSVP1Y1/image-asset.jpeg Sides & Snacks - Berry Cherry Compote https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1499212808148-DR656AG5HK8XFABOWMQP/image-asset.png Sides & Snacks - Berry Cherry Compote https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1499213412237-Z0KDDF2FRGM5AXTJTQHC/IMG_6743.JPG Sides & Snacks - Berry Cherry Compote http://sukkarilife.com/dressings-sauces-dips/2017/5/25/muhammara-middle-eastern-walnut-dip monthly 0.5 2017-05-25 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1495730093974-YUUT556AUL4F9FML1IDP/image-asset.jpeg Sides & Snacks - Muhammara (Middle Eastern Walnut Dip) https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1495730123183-VURMS2LFNP3GCZZWMFAJ/image-asset.jpeg Sides & Snacks - Muhammara (Middle Eastern Walnut Dip) http://sukkarilife.com/dressings-sauces-dips/2017/1/24/cacao-cashew-cream-oil-free monthly 0.5 2017-01-24 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1485247702226-U9V2P1DEA9JLPEWEYSMC/VSCO+Cam-2.jpg Sides & Snacks - Cacao Cashew Cream (Oil-Free) https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1485247854306-DUC9YI905LBWWZUEZBSL/image-asset.jpeg Sides & Snacks - Cacao Cashew Cream (Oil-Free) https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1485247724875-SCRAYKAI608XTI0HLM4H/image-asset.jpeg Sides & Snacks - Cacao Cashew Cream (Oil-Free) http://sukkarilife.com/dressings-sauces-dips/2016/12/13/pita-chips-in-10-minutes monthly 0.5 2016-12-14 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1481709220245-X4TBHN52JB0LCZAXQXVD/image-asset.jpeg Sides & Snacks - Pita Chips (In 10 minutes!) https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1481709275132-KGLRZPSS6SM3R1B47CCN/image-asset.jpeg Sides & Snacks - Pita Chips (In 10 minutes!) http://sukkarilife.com/dressings-sauces-dips/2016/12/12/spicy-dill-dairy-free-cheese monthly 0.5 2020-01-14 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1481535111216-2HRKEE64XX9EPUHK6TZH/image-asset.jpeg Sides & Snacks - Spicy Dill Dairy-free Cheese https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1481535140942-14MH9AVPZFCMXXXP1OZP/image-asset.jpeg Sides & Snacks - Spicy Dill Dairy-free Cheese You don't have to soak the cashews, but it's preferable that you do if you have time https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1481535200225-5DWYB77AB2H3VE6W8YQT/image-asset.jpeg Sides & Snacks - Spicy Dill Dairy-free Cheese http://sukkarilife.com/dressings-sauces-dips/2016/10/3/dried-tomato-dip monthly 0.5 2016-10-10 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1476004216838-VUTUH9JIIVSO21KLYBDK/image-asset.jpeg Sides & Snacks - Sun-Dried Tomato Dip https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1476005352676-LWN92T9I251X79PO3LCZ/image-asset.jpeg Sides & Snacks - Sun-Dried Tomato Dip http://sukkarilife.com/dressings-sauces-dips/2016/08/19/cardamom-rawnola monthly 0.5 2017-04-30 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132239557-CQ0Y0PQYVU9L7LCQ8AWR/img_2992.jpg Sides & Snacks - Cardamom Rawnola https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132238901-D183XT6MK0LPD3RSO92P/img_2989.jpg Sides & Snacks - Cardamom Rawnola https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132238760-FHSWT4U9RS3U81DECXL3/img_2988.jpg Sides & Snacks - Cardamom Rawnola http://sukkarilife.com/dressings-sauces-dips/2016/08/02/seed-butter-summer-dates monthly 0.5 2016-09-23 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132235179-11V3Q7H76RR3QOBPYW87/img_2829.jpg Sides & Snacks - Seed butter & Summer Dates https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132246049-NXJ0XUS2AM2O0MEIR6P6/img_4635.jpeg Sides & Snacks - Seed butter & Summer Dates https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132234851-9CK5UDKV59WMZ15BFQ7C/img_2827.jpg Sides & Snacks - Seed butter & Summer Dates https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132234253-DKJA8BKHDQOXX6M7MX97/img_2822.jpg Sides & Snacks - Seed butter & Summer Dates https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132246264-XTBPLHEL6FS7HQOHUPII/img_5975.jpeg Sides & Snacks - Seed butter & Summer Dates http://sukkarilife.com/dressings-sauces-dips/2016/06/08/coconut-almond-stuffed-dates monthly 0.5 2017-07-29 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132216042-D4PC6YN7W9DYP1PKAWTX/img_1354.jpg Sides & Snacks - Coconut-Almond Stuffed Dates https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132216352-8ONSOZVBI4JQEBDBIB2S/img_1357.jpg Sides & Snacks - Coconut-Almond Stuffed Dates http://sukkarilife.com/dressings-sauces-dips/2016/05/21/plant-based-banana-bread monthly 0.5 2017-08-26 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132213169-2O5DTGP67HL0JQ7C50U0/img_0878.jpg Sides & Snacks - Plant-Based Banana Bread https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132214898-NQTOYNZ6UO4IGHTYI63Y/img_0880.jpg Sides & Snacks - Plant-Based Banana Bread https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132212973-CSPOAK1Q7N6YD67E7E2R/img_0877.jpg Sides & Snacks - Plant-Based Banana Bread https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132215675-K172OLKCL3YDVD8JQ2K5/img_0883.jpg Sides & Snacks - Plant-Based Banana Bread http://sukkarilife.com/dressings-sauces-dips/2016/05/10/cacao-tahini-rawnola monthly 0.5 2016-05-10 http://sukkarilife.com/dressings-sauces-dips/2016/05/06/mint-green-juice monthly 0.5 2016-10-03 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132210305-QUKEEYB9QHAHARRJU63N/img_0461.jpg Sides & Snacks - Mint Green Juice IMG_0461.jpg https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132212196-G6NH5LTBHGPYP3IPT9YL/img_0463.jpg Sides & Snacks - Mint Green Juice IMG_0463.jpg https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132211946-CJACJIP6ESMNMFC87M45/img_0462.jpg Sides & Snacks - Mint Green Juice Processed with VSCO with f2 preset http://sukkarilife.com/dressings-sauces-dips/2016/04/04/plant-based-apple-bread monthly 0.5 2016-04-04 http://sukkarilife.com/dressings-sauces-dips/2016/03/27/crunchy-gooey-rawnola monthly 0.5 2016-03-27 http://sukkarilife.com/dressings-sauces-dips/2016/03/10/no-peeling-applesauce monthly 0.5 2016-03-10 http://sukkarilife.com/dressings-sauces-dips/2016/03/05/dark-chocolate-bliss-balls monthly 0.5 2016-03-05 http://sukkarilife.com/dressings-sauces-dips/2016/03/03/how-to-make-the-sexiest-almond-milk monthly 0.5 2016-10-03 http://sukkarilife.com/dressings-sauces-dips/2015/12/14/chocolate-rawnola monthly 0.5 2015-12-14 http://sukkarilife.com/dressings-sauces-dips/2015/12/08/glazed-peanut-butter-date-bliss-balls monthly 0.5 2015-12-08 http://sukkarilife.com/dressings-sauces-dips/2015/11/30/vegan-tzatziki-soy-and-no-soy monthly 0.5 2016-12-12 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132152397-Q5AH7AMZE9BVXL1BLBUT/img_1532.jpg Sides & Snacks - Vegan Tzatziki (Soy and No Soy) IMG_1532 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132153060-7717O0AZTTRXBHMBG4LF/img_1534.jpg Sides & Snacks - Vegan Tzatziki (Soy and No Soy) IMG_1534 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132152755-GYIE2AVOMDY57Y0V61U7/img_1533.jpg Sides & Snacks - Vegan Tzatziki (Soy and No Soy) IMG_1533 http://sukkarilife.com/dressings-sauces-dips/2015/11/23/raw-granola-bars monthly 0.5 2015-11-23 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132105344-DOFWETP30T3KQCPMYHO4/img_1394.jpg Sides & Snacks - Raw Granola Bars https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132105487-BCIJ13DK0DMAH9B5Y3E2/img_1392.jpg Sides & Snacks - Raw Granola Bars https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132105264-5SZA8RSLDLR8YGSMML9H/img_1393.jpg Sides & Snacks - Raw Granola Bars http://sukkarilife.com/dressings-sauces-dips/2015/11/22/homemade-walnut-butter monthly 0.5 2015-11-22 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132105297-2CA7BFECWHML8Q4IEFUO/img_1360.jpg Sides & Snacks - Homemade Walnut Butter https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132105341-X6M0S9K2RDAUA5CI9Z9V/img_1359.jpg Sides & Snacks - Homemade Walnut Butter http://sukkarilife.com/dressings-sauces-dips/2015/11/10/vegan-pumpkin-bread monthly 0.5 2015-11-10 http://sukkarilife.com/dressings-sauces-dips/2015/10/31/pumpkin-puree-from-scratch-in-three-steps monthly 0.5 2016-12-12 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132115073-PCNTNNJ5NMUB9DDPCLUX/img_0295.jpg Sides & Snacks - Pumpkin Puree in Three Steps https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132111710-H52TP1B22KJ834LXJYIR/fullsizerender.jpg Sides & Snacks - Pumpkin Puree in Three Steps I forgot to add a sweetener but I didn't need any! It was sweet enough for me from the pumpkin and cinnamon https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1474132114859-2RCJMWKO7RC5BGDISDZZ/img_0285.jpg Sides & Snacks - Pumpkin Puree in Three Steps http://sukkarilife.com/dressings-sauces-dips/2015/10/29/raw-chocolate-covered-bliss-balls monthly 0.5 2015-10-29 http://sukkarilife.com/dressings-sauces-dips/2015/10/29/puffed-quinoa-in-three-steps monthly 0.5 2015-10-29 http://sukkarilife.com/dressings-sauces-dips/2015/10/17/nutty-bliss-balls monthly 0.5 2015-10-17 http://sukkarilife.com/dressings-sauces-dips/2015/10/02/brazilian-dates monthly 0.5 2015-10-02 http://sukkarilife.com/dressings-sauces-dips/category/Dairy-Free monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/category/Quick monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/category/Easy monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/category/Breakfast monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/category/Pumpkin monthly 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http://sukkarilife.com/dressings-sauces-dips/tag/carbs monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/Pumpkin monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/Summer monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/Dates monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/snakcs monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/lana+bar monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/Winter monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/diy monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/healthy+recipes monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/plant+milk monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/snacks monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/noodles monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/seeds monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/%D8%B5%D8%AD%D9%8A monthly 0.5 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0.5 http://sukkarilife.com/dressings-sauces-dips/tag/low+sugar monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/Clean monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/berry+sauce monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/vegan+milk monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/broad+beands monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/Dairyfree monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/Oats monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/pasta monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/Snacks monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/lowfat monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/vegan+middle+eastern+recipes monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/Healthy monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/Plantbased monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/saudi+coffee monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/butter monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/Breakfast monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/muhammara monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/Mexican monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/glutenfree monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/sugarfree monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/Snack monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/almond+butter monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/vegan+cheese+cream monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/spread monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/sugar-free monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/treats monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/dessert monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/healthy monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/zaatar monthly 0.5 http://sukkarilife.com/dressings-sauces-dips/tag/cashews monthly 0.5 http://sukkarilife.com/new-blog-2 daily 0.75 2020-02-02 http://sukkarilife.com/new-blog-2/2020/2/2/blue-latte monthly 0.5 2020-02-05 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1580643384945-TCPOVJB2SDW0A3UTL4HY/Screen+Shot+2020-02-02+at+2.11.45+PM.jpg Sweet thing! - Blue Latte http://sukkarilife.com/new-blog-2/2018/12/2/matcha-chocolate-cookies monthly 0.5 2018-12-02 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1543751942115-MXVPY803W2MWQBKVBEQ5/P1300191.jpg Sweet thing! - Matcha Chocolate Cookies https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1543752133858-71D7KXVNBSLEKUYC70JK/P1280894.jpg Sweet thing! - Matcha Chocolate Cookies https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1543752059731-EH4X79A1DB5AXFGGBT7L/P1300172.jpg Sweet thing! - Matcha Chocolate Cookies http://sukkarilife.com/new-blog-2/2018/3/27/saffron-cookies monthly 0.5 2018-03-31 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1522229044061-P2S7DUPRG09DZ5JH02NC/IMG_4944.jpg Sweet thing! - Saffron Cookies http://sukkarilife.com/new-blog-2/2018/2/14/easy-energy-balls monthly 0.5 2018-02-14 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1518591563298-8IP9LTKWM82UOAA4URPK/IMG_3683.jpg Sweet thing! - Easy Energy Balls https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1518591891788-K6UTXAJNLYWMCFAEK4KL/IMG_3703.jpg Sweet thing! - Easy Energy Balls http://sukkarilife.com/new-blog-2/2018/1/7/6ff5087unmat036lthfsb4501x6c8i monthly 0.5 2018-08-28 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1515342612722-MICP7QM64WYLPPZ536LW/IMG_1765.jpg Sweet thing! - Tahini Ice Cream Bars https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1515342546285-W4KO64HUMJK7GTFL3SRZ/IMG_1753.jpg Sweet thing! - Tahini Ice Cream Bars https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1515342626857-WU2CU2W4HDVO3SD9BL7M/IMG_1757.jpg Sweet thing! - Tahini Ice Cream Bars http://sukkarilife.com/new-blog-2/2017/12/11/ginger-cookies-bliss-balls monthly 0.5 2017-12-16 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1512999752500-XHZ0KTQ7GNL43WGUIGXA/JPEG+image-459C6CA0269A-1.jpeg Sweet thing! - Ginger Cookies / Bliss balls http://sukkarilife.com/new-blog-2/2017/12/4/chocolate-orange-fudge monthly 0.5 2017-12-04 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1512386637280-49QS63BDBETY3EJN1V2P/JPEG+image-680E41FF62FE-1.jpeg Sweet thing! - Chocolate Orange Fudge  https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1512386725668-33VIIN3EA8X0QNYQ4JUW/JPEG+image-AE090C2BBFDB-1.jpeg Sweet thing! - Chocolate Orange Fudge  http://sukkarilife.com/new-blog-2/2017/11/3/butternut-squash-ice-cream monthly 0.5 2017-11-03 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1509710290717-0L09Q9TBBBKQJ5ZVFYP6/IMG_8258.JPG Sweet thing! - Butternut Squash Ice Cream https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1509710427530-4DKN5ZWSXJOJVQCE1FHW/IMG_8257.JPG Sweet thing! - Butternut Squash Ice Cream http://sukkarilife.com/new-blog-2/2017/10/14/sweet-potato-chocolate-treats monthly 0.5 2017-10-17 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1508058801836-XWB64HYZ28G6CUN8W5NQ/IMG_8063.JPG Sweet thing! - Sweet Potato Chocolate Ice Cream Cake https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1508059496264-4RYRB7CHIK2YLCRUY39T/IMG_8062.JPG Sweet thing! - Sweet Potato Chocolate Ice Cream Cake http://sukkarilife.com/new-blog-2/2017/9/8/chocolate-banana-bread monthly 0.5 2017-09-10 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1504886840029-0WNIGRLTOQGUA43B0GGV/IMG_7621.JPG Sweet thing! - Dark Chocolate Banana Bread https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1504887186562-DK6N3LFK7R39VFO8X2HN/IMG_7622.JPG Sweet thing! - Dark Chocolate Banana Bread Topped with cashew butter and natural caramel https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1504887530292-UD1MWVGRSGZLPV5WGIKO/IMG_7619.JPG Sweet thing! - Dark Chocolate Banana Bread http://sukkarilife.com/new-blog-2/2017/8/18/vegan-cheesecake-jar monthly 0.5 2017-08-19 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1503135204508-613BBV8X15FZQA02WYYN/IMG_7354.JPG Sweet thing! - Vegan Cheesecake Nice Cream https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1503048969181-Q1JDHJVMNEJT7ZJ1TIRQ/IMG_7355.JPG Sweet thing! - Vegan Cheesecake Nice Cream http://sukkarilife.com/new-blog-2/2017/8/9/chocolate-crpes-vegan-glutenfree monthly 0.5 2017-08-09 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1502278151893-VZPLLW2HAIT2EU2EPVM5/image-asset.jpeg Sweet thing! - Chocolate Crêpes (Vegan + Gluten-free) I paired it with berry nice cream. It reminded me of a dark chocolate raspberry bar. Yum. https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1502278212682-LMPF0MU3RXH0NS4J32AM/image-asset.jpeg Sweet thing! - Chocolate Crêpes (Vegan + Gluten-free) http://sukkarilife.com/new-blog-2/2017/7/23/pomegranate-bliss-balls monthly 0.5 2017-07-23 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1500829994676-X0C3XUQ71Z1DZFFMOLZN/image-asset.jpeg Sweet thing! - Pomegranate Bliss Balls http://sukkarilife.com/new-blog-2/2017/7/3/vegan-crpes monthly 0.5 2017-07-08 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1499444530649-VAICXOK6ETQ5GCAOYKDV/image-asset.jpeg Sweet thing! - Vegan Crêpes!!! https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1499444608194-64ZSC0SR85DFWD434W3P/image-asset.jpeg Sweet thing! - Vegan Crêpes!!! https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1499444721082-KAGKGA321P7H5UU4JREH/image-asset.jpeg Sweet thing! - Vegan Crêpes!!! https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1499444861629-Q05NZY2MP7OXEQRTZT9H/image-asset.jpeg Sweet thing! - Vegan Crêpes!!! http://sukkarilife.com/new-blog-2/2017/6/24/vegan-tahini-brownies monthly 0.5 2017-06-24 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1498284796752-VFXHOTW03118D4L9UPZV/image-asset.png Sweet thing! - Vegan Tahini Brownies! https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1498285249203-M3CL42TMKCTZ5H15POWH/image-asset.png Sweet thing! - Vegan Tahini Brownies! https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1498285132226-OEMFMD7C6PXUSOX05749/image-asset.png Sweet thing! - Vegan Tahini Brownies! http://sukkarilife.com/new-blog-2/2017/6/6/0325j0rze3qw3kvldzpcrraux8j5rg monthly 0.5 2017-06-15 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1497501272340-MUVS165W4A2I86KLZ0CU/VSCO+Cam-1-5.jpg Sweet thing! - Saffron Vanilla Sticky Date Pudding! https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1497501273828-QGP1HZGYV5PXZDH2E7PU/VSCO+Cam-1-2.jpg Sweet thing! - Saffron Vanilla Sticky Date Pudding! https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1497501272283-CS3UZDBS5M8LJ0YVDLNZ/VSCO+Cam-1-4.jpg Sweet thing! - Saffron Vanilla Sticky Date Pudding! https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1497501273499-QVSLVYTAOEBHNZE7Q5ZY/VSCO+Cam-1-3.jpg Sweet thing! - Saffron Vanilla Sticky Date Pudding! http://sukkarilife.com/new-blog-2/2017/6/10/vegan-oatmeal-chocolate-cookies monthly 0.5 2017-06-10 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1497085043717-HED3N4FX30JVXV2T804X/image-asset.jpeg Sweet thing! - Vegan Oatmeal Chocolate Cookies! https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1497085150104-KU7X8COUS77YYMHUCHGC/image-asset.jpeg Sweet thing! - Vegan Oatmeal Chocolate Cookies! http://sukkarilife.com/new-blog-2/2017/5/25/vegan-kunafa monthly 0.5 2017-05-24 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1495666436211-KR0LDOFCAJ4Y2OJEENO2/VSCO+Cam-2-1.jpg Sweet thing! - Vegan Kunafa https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1495666456532-ELQQ3PE94A91MH2SC9RV/VSCO+Cam-3.jpg Sweet thing! - Vegan Kunafa https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1495666457269-6Z4NOYQ9M3LF8N3XE1YQ/VSCO+Cam-4.jpg Sweet thing! - Vegan Kunafa https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1495666459206-ZC434ITN1GPRJMDO0PO6/VSCO+Cam-5.jpg Sweet thing! - Vegan Kunafa https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1495666459331-0A71ADL6KXUJR5YMJCET/VSCO+Cam-6.jpg Sweet thing! - Vegan Kunafa https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1495666460167-XTVWC5EO47KCRFK97JKH/VSCO+Cam-1.jpg Sweet thing! - Vegan Kunafa http://sukkarilife.com/new-blog-2/2017/5/15/vegan-basbosa-semolina-cake monthly 0.5 2017-11-04 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1494799940348-TLN8KA5OYYMAZ7URW892/VSCO+Cam-1.jpg Sweet thing! - Vegan Basbosa // Semolina Cake https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1494799957315-IJBWAU0TBBLUGE4MA6BS/VSCO+Cam-2+2.jpg Sweet thing! - Vegan Basbosa // Semolina Cake https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1494799958844-5MW4D4ZJ6ISTXRI1D4A3/VSCO+Cam-3+2.jpg Sweet thing! - Vegan Basbosa // Semolina Cake http://sukkarilife.com/new-blog-2/2016/12/21/saudi-date-porridge-honeini monthly 0.5 2016-12-21 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1482320890016-8Y4X2JQJ2888JZ6929RB/Sukkari+honeini Sweet thing! - Saudi Date Porridge (Honeini) With pumpkin granola from Eats and Treats! https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1482320970334-W4T6KXJE4RF6RN7EPYAA/image-asset.jpeg Sweet thing! - Saudi Date Porridge (Honeini) https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1482321021152-VIZ22VZTRHS0CC0K93U2/VSCO+Cam-2.jpg Sweet thing! - Saudi Date Porridge (Honeini) Saj arabic bread! Very thin. https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1482321019939-R7RN6WMGSH7EMUOLCZB6/VSCO+Cam-3.jpg Sweet thing! - Saudi Date Porridge (Honeini) https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1482321027079-TM2AF4FPWX3J33YUAAX2/VSCO+Cam-7.jpg Sweet thing! - Saudi Date Porridge (Honeini) https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1482321027065-PRITJZHC7ZSGGBJ02WLW/VSCO+Cam-4.jpg Sweet thing! - Saudi Date Porridge (Honeini) https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1482321034802-RVZWD2M739EE4CVIZR2P/VSCO+Cam-5.jpg Sweet thing! - Saudi Date Porridge (Honeini) https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1482321034245-A0R7M4PDJ1J01T5ZNFRA/VSCO+Cam-6.jpg Sweet thing! - Saudi Date Porridge (Honeini) Dried lime powder! Found at Middle Eastern stores or amazon. https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1482321036742-R013WGG25AUYID2MQ2XG/VSCO+Cam-1.jpg Sweet thing! - Saudi Date Porridge (Honeini) Oat milk goes very well in this recipe. Found at tamimi. http://sukkarilife.com/new-blog-2/2016/11/28/kleija-ncream monthly 0.5 2017-01-11 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1481116357418-2P2O80ADCZK7O4W10BI1/image-asset.jpeg Sweet thing! - Kleeja N'ice Cream! https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1481116843129-NZ4BGC7A90G1D8YUY3OU/IMG_4315.JPG Sweet thing! - Kleeja N'ice Cream! https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1481116837871-MPWATL9503M06F5T0BMZ/IMG_4317.JPG Sweet thing! - Kleeja N'ice Cream! https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1481116958320-I0VG3H0NIID26U4QQZUN/IMG_4318.JPG Sweet thing! - Kleeja N'ice Cream! https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1481117007038-BMJ8RMZAPCVFXPHAZ6SZ/IMG_4319.JPG Sweet thing! - Kleeja N'ice Cream! https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1481183448034-V437MB7DKCACR12P5XTP/IMG_6862.jpg Sweet thing! - Kleeja N'ice Cream! https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1481117105010-RQI3SMAJ2XYKS6ELHOMA/image-asset.jpeg Sweet thing! - Kleeja N'ice Cream! A few years back in college when I came up with the idea of "ice cream kleija sandwich" hahaha https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1481184696809-0LXEGBSDTCUZS2LYAJUV/image-asset.jpeg Sweet thing! - Kleeja N'ice Cream! Whole dried limes. You can buy them like this or ground from Amazon or any international grocery store. http://sukkarilife.com/new-blog-2/2016/10/20/pumpkin-nice-cream-with-pomegranate-cacao-sauce monthly 0.5 2016-10-31 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1477910447790-RNDFIWTM6MF540NUYKDI/image-asset.jpeg Sweet thing! - Pumpkin Nice-cream with Pomegranate Cacao Sauce https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1477910511319-K2PTJMMDL2XG43ADONCO/image-asset.jpeg Sweet thing! - Pumpkin Nice-cream with Pomegranate Cacao Sauce https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1477910645683-DKSLIU55CTFM69OIF6EZ/image-asset.jpeg Sweet thing! - Pumpkin Nice-cream with Pomegranate Cacao Sauce http://sukkarilife.com/new-blog-2/2016/10/11/orange-cranberry-pumpkin-pudding monthly 0.5 2016-10-12 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1476275126420-23EFXGLWW2ZZAOQES87O/image-asset.jpeg Sweet thing! - 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https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1481615065622-QS482ZX0L4FMN6DHRR3E/IMG_3250.jpg Busy & Healthy http://sukkarilife.com/new-page-37 daily 0.75 2019-04-25 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1484565498941-XSM562AESFGYVOC4SQ4J/VSCO+Cam-2-1.jpg بسط حياتك https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1518516150511-VC3B8WSC2H7ANKCW8THA/IMG_2734.jpg بسط حياتك https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1518512676594-YUG2PU5NVKW068FF93T5/maxresdefault.jpg بسط حياتك اسأل نفسك، ما هو مهم؟ ركز على المهم http://sukkarilife.com/simple-living daily 0.75 2017-08-02 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1484391971678-WBMDVBH98SOKWUDGOVUO/image-asset.jpeg Simple Living http://sukkarilife.com/vegan-health daily 0.75 2017-08-02 http://sukkarilife.com/kitchen-appliances daily 0.75 2018-01-24 http://sukkarilife.com/wfpb-life-vegan daily 0.75 2017-05-16 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1493398231085-Q8SXJM6LA4J9CJ08DIPV/IMG_4321.jpg VEGAN LIFE https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1493404017449-JG5R9KDZAJZK02CBWZF5/VSCO+Cam-1-2.jpg VEGAN LIFE https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1493402663205-USFGYXKEFPSRK7U7IH04/image-asset.jpeg VEGAN LIFE - THE ANIMALS Many people keep their eyes closed, refusing to see the truth and the unjust treatment of animals. I can understand, I was there. It's hard to accept the truth sometimes. Watching videos of what happens behind the walls of animal factories, animal testing, and the process of making leather, fur, and silk is disturbing and INHUMANE. No one wants to be killed to be your dinner. Align your values to your actions and free yourself from your desires. Once you make the connection, you'll lose your appetite for animal products and wish you never ate them from the first place. When I was vegetarian, I used to think that vegans are extreme for giving up eggs, dairy, and honey. I used to think that it wouldn't harm the cow if she would share some of her milk with us. I was completely wrong. I cannot explain in words the cruelty that happens in producing dairy products, eggs, and honey. You have to see it for yourself. Find out what really goes on behind humane slaughter. Click here if you think you're ready. Want to read instead? Check this. https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1493402641092-8BO1S43XNPL1U0UOGQWS/IMG_5425.jpg VEGAN LIFE - HOW TO GO VEGAN? There are different methods of going vegan depending on where you are right now. All in, one month challenge, start by being vegan on weekdays, gradually start to cut our animal products (recommended for most) First cut out meat, then seafood, then dairy and eggs, and then hidden animal products in baked goods or things like chicken stock etc. Then honey. After that other items like shampoo, clothes etc. https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1493402456140-841W2GAGJCM8DSY2WO1J/IMG_4706.jpg VEGAN LIFE https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1493404251599-6ONSUQU7JL80Z8OPWX60/VSCO+Cam-3.jpg VEGAN LIFE http://sukkarilife.com/resources daily 0.75 2018-08-23 http://sukkarilife.com/151951568640 daily 0.75 2019-04-25 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1495129737135-MSCKUZHDHXKPFNANF6JI/image-asset.jpeg مصادر نباتية https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1494695227840-43DEO8MKAC1POSQC4ELH/VSCO+Cam-1-2.jpg مصادر نباتية https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1495129778229-NIFXFO13C6YOBCT2K8QN/IMG_0520.jpg مصادر نباتية http://sukkarilife.com/new-page-76 daily 0.75 2018-02-13 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1494875713320-3SFIWM6PIYAN4P4BUMSB/image-asset.jpeg النظام النباتي https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1518513299702-02QHMJO4ZQVTSLCVZ65W/IMG_3277.jpg النظام النباتي https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1518514609866-RR0WQYO2E58GPI7QHT3J/IMG_2833.jpg النظام النباتي https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1495043940952-OH7X7VVEFDTOT0FLIGAC/IMG_0520.jpg النظام النباتي كثير من الناس يفضلون إبقاء عيونهم مغلقة، ويرفضون أن يروا الحقيقة والمعاملة الجائرة للحيوانات.أفهم، كنت في هذه الحالة من الرفض. من الصعب قبول الحقيقة أحيانا. مشاهدة أشرطة الفيديو من ما يحدث وراء جدران المصانع الحيوانية، والتجارب على الحيوانات، وعملية صنع الجلود والفراء والحرير أمر مزعج و غير انساني. فللحصول على جلد عالى الجودة يسلخون الحيوان و هو حي و بدون اي مسكنات فقط للحصول على حذاء باهض الثمن او شنطة بماركة معينة لا أحد يريد أن يقتل ليكون العشاء الخاص بك. كن في استقامة بين قيمك و مبادئك و تصرفاتك. فلا اعتقد ان اي شخص طبيعي يرضى لحيوان مثل القطة او الارنب ان يتعذب. فلماذا نقبل ان يعذب حيوانات اخرى مثل البقر، الدجاج، و غيراها من الحيوانات التي اعتدنها طعاماََ لنا بغير الحاجة لها. فالحمدلله الخيارات البديلة لا نهاية لها و لا تسبب اي ضرر او الم لمخلوق اخر. بمجرد استيعاب الواصل بين الطعام الذي امامك و مصدرة، سوف تفقد شهيتك للمنتجات الحيوانية وتتمنى انك لم تأكلها قط في حياتك قبل ان اكون نباتية صرف، كنت أعتقد أن مفهوم النباتي الصرف مفهوم متطرف. فلماذا نتخلى عن البيض، ومنتجات الألبان، والعسل. كنت أعتقد أنه لن يضر البقر إذا كانت تشارك بعض حليبها معنا. كنت مخطئا تماما. لا أستطيع أن أشرح في الكلمات القسوة التي تحدث في إنتاج منتجات الألبان والبيض والعسل. يجب أن تراه بنفسك. فحتى ما يسمونة الآن بالذبح الانساني او الحلال لا يقوم بطرق انسانية. فهم يستعملون هذه المسميات لرفع السعر و خداع الشعب لمشاهدة بعض المقاطع انقر هنا لمقالات اخرى تتكلم عن الموضوع بالتفصيل انقر هنا https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1495045789382-8KLG7SR7PZ315XC5G1Y9/image-asset.jpeg النظام النباتي - كيف اكون نباتي؟ توجد طرق مختلة لتحول الى نظام نباتي - فيجن. يمكنك الاختيار على حسب مكانك الحالي سواء كنت شخص ياكل اللحم بشكل يومي او كنت فيجيتيريان الطريقة الاولى و هي ان تقوم في اليوم الثاني نباتي. هذة الطريقة مناسبة الاشخاص الذين لديهم عزيمة قوية و يتبعون نظام صحي تحدي شهر واحد نباتي نباتي في ايام الاسبوع و تاكل ما تريد في نهاية الاسبوع حتى تتعود و تكون ١٠٠٪ نباتي و لا تريد ان تأكل منتجات حيوانية تدريجي. يعني تقطع اللحوم من غذائك في الاول، ثم الاسماك، ثم مشتقات الحليب، ثم البيض، ثم منتجات الحيوان "المختبئة" في الكيك و غيرة، ثم التركيز على تتاول غذاء صحي و هكذا اختر الطريقة التي تناسب حالتك الحالية و شخصيتك https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1495124543592-E1ZBC59UW1AYQBB39F25/image-asset.jpeg النظام النباتي https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1518515850249-7GFTJ70K0C3PDLVFBSHY/IMG_3351.jpg النظام النباتي https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1518515992634-8EJOJQR1YRCYQ7LP6G19/IMG_3355.jpg النظام النباتي http://sukkarilife.com/spot-light-1 daily 0.75 2017-07-31 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1501317582570-Y6PUDCKYF7J4H586I6ZE/2D80DD02-B2F2-46FA-8B6D-BFCF8E19C854.jpg Copy of Spot Light http://sukkarilife.com/newsletter daily 0.75 2020-05-16 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1538561909981-UDFXXH1LGXNJX1NGYQ0N/DSC_5632.jpg Newsletter - subscribe for good content & good music http://sukkarilife.com/ethical-fashion daily 0.75 2020-05-05 https://images.squarespace-cdn.com/content/v1/57dd5fb1d1758eccab1961da/1531998491742-9S0XOGCY3JNYIUV8IJI6/P1020046-2.jpg Ethical Fashion http://sukkarilife.com/new-page-1 daily 0.75 2018-07-22 http://sukkarilife.com/the-magazine-rally daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/57d6c55a2994cab476e9fb40/1475002184585-ITBO35QCZW1C4CAK2ZV6/image-asset.jpeg The Magazine